Direction
Individual Psychotherapy and Psychoanalysis
Anxiety States
Persistent worry, panic attacks, phobias, intrusive thoughts, and failure anxiety.
- constant worry and tension
- panic attacks
- fears and phobias
Depressive States
Apathy, loss of interest in life, chronic fatigue, feelings of emptiness, and emotional burnout.
- persistent low mood and sadness
- absence of joy and interest
- loss of energy and apathy
Emotional Dysregulation
Sudden outbursts of anger, sharp mood swings, difficulties with impulse control and self-regulation.
- sudden outbursts of anger
- sharp mood swings
- difficulties with impulse control
Relationship Problems
Conflicts, lack of intimacy, fear of attachment, misunderstanding partner needs, and trust crises.
- conflicts and misunderstanding
- lack of intimacy
- fear of attachment
Trauma and Past Issues
Complex childhood trauma (CCT), consequences of childhood abuse or neglect, and processed grief.
- complex childhood trauma (CPTSD)
- consequences of childhood abuse or neglect
- flashbacks and intrusive memories
Personality Disorders
Borderline (BPD), Narcissistic (NPD), and other personality disorders. Long-term TFP psychotherapy.
- emotional instability
- impulsivity
- identity problems
Emotional burnout
Emotional burnout is not simply the result of intense work, but a deep inner conflict in which the psyche loses its ability to withstand the tension between extremely high demands on oneself and natural human limitations
- A feeling of exhaustion that does not go away even after a full night's sleep or a long vacation
- loss of interest in activities
- cynicism or deep indifference toward work and the people around you
Stress and Adaptation Problems
Support during acute stress reactions, burnout, relocation (emigration), career changes, and other difficult life transitions.
- feeling of constant internal tension even in safe moments
- thoughts that you are losing yourself in the new circumstances
- acute reluctance to accept the new reality and longing for the past
Grief and Loss
Support during the grieving process, loss of loved ones, relationship breakups, or losing a meaningful part of oneself.
- feeling of constant emptiness and physical coldness inside
- inability to believe in the reality of what happened
- sudden outbursts of intense anger toward the one who left or abandoned you
Personal Growth and Self-Discovery
In-depth self-exploration, overcoming feelings of internal emptiness, finding authentic life directions, and breaking free from imposed scenarios.
- feeling that you are living someone else's life
- constant pursuit of new goals that leave you feeling empty once achieved
- fear of slowing down and being left alone with your thoughts
Self-Esteem and Self-Fulfillment
Overcoming self-doubt, impostor syndrome, dependence on approval, and unlocking professional and creative potential.
- constant feeling of personal incompetence compared to others
- fear of making mistakes that paralyzes you before any new endeavor
- habit of devaluing your own achievements and attributing them to mere luck
Direction
Child Psychologist
Childcare Questions
Consultations on physical care, daily routine, breastfeeding, and newborn hygiene.
- difficulties establishing a sleep routine
- frequent problems with breastfeeding
- anxiety about introducing complementary foods
Child Behavioral and Emotional Patterns
Aggressiveness, tantrums, withdrawal, hyperactivity, difficulties communicating with peers.
- aggressiveness and tantrums
- withdrawal and alienation
- hyperactivity
Childhood Anxiety and Neuroses
Fears, tics, enuresis, obsessive habits (nail biting), and elevated childhood anxiety levels.
- fears and phobias
- tics
- enuresis
Self-Harm in Adolescents
Help for adolescents engaging in physical self-harm (cuts, burns) as a way to cope with unbearable emotional pain.
- the adolescent constantly wears long sleeves or pants even in hot weather to hide arms or legs
- you find razor blades or blood-stained tissues in their room
- the adolescent describes a state of unbearable emptiness or detachment from their own body (depersonalization)
Somatoform Disorders in Children
Psychotherapeutic support for children with psychosomatic symptoms (headaches, nausea, digestive issues) that have no medical organic causes.
- frequent complaints of physical pain before school or important events
- sudden attacks of nausea without signs of food poisoning or infection
- chronic headaches after family arguments or experienced stress
Neurological and Mental Disorders in Children
Support for children with tics, stuttering, eating disorders, and compulsive habits (nail biting, hair pulling, compulsive self-soothing).
- your child suddenly started stuttering or repeating certain syllables when anxious
- you regularly notice compulsive biting of lips or cheeks to blood
- the child constantly twists or pulls out their hair
Behavioral and Emotional Characteristics of a Child
Support for children experiencing frequent tantrums, aggression, hyperactivity, disobedience, and challenges adapting to kindergarten or school.
- frequent tears and uncontrolled tantrums without an apparent reason
- constant protest against rules and ignoring requests of adults
- aggressive behavior and fighting with other children or siblings
Childhood Mutism
Help for children with selective mutism — when a child stops speaking in specific social situations (like school or preschool) due to overwhelming anxiety.
- a physical sensation of a lump in the throat or a paralyzing spasm when trying to speak in stressful situations
- constant fear of saying the wrong thing and being instantly rejected or punished
- a feeling of complete emptiness in the head during a conflict, when words seem to be erased from memory
Direction
Family Psychotherapy
Parent-Child Relationships
Difficulties in mutual understanding, developmental age crises, family conflicts, and sibling rivalry.
- frequent unresolved conflicts with children
- feeling misunderstood
- difficulties setting limits
Toxic and Dysfunctional Relationships
Manipulation, codependency, emotional abuse, boundary violations, and lack of open dialogue.
- manipulation and distrust
- codependency
- emotional abuse
Divorce and Breakup
Coping with the acute pain of separation, emotional adaptation, and rebuilding life after a breakup.
- acute pain of separation
- emotional shock
- fear of the future and loneliness
Couple and Intergenerational Conflicts
Resolving family disputes, marital relationship crises, and long-standing conflicts with parents or children. Establishing personal boundaries.
- feeling that you speak different languages with your partner or parents and you are fundamentally not heard
- constant irritation over minor things that suddenly escalate into large-scale arguments
- fear of rejecting parents due to your own decisions and, at the same time, rage at their intrusion into your life
Parenting and Child Development
Helping parents navigate rearing difficulties, burnout, guilt, and build trusting relationships with children at various developmental stages.
- constant guilt over not being a "good enough" mother or father
- fear of harming the child's psyche with your reactions
- sudden outbursts of rage at child tantrums, rapidly followed by deep remorse
Dysfunctional Couple Relationships
Help for couples trapped in repetitive destructive patterns, emotional rollercoasters, and conflicts that block healthy intimacy.
- constant feeling of emotional rollercoasters from passionate love to intense hatred of your partner
- fear of speaking directly about your needs due to the risk of triggering conflict or being rejected
- deep sense of loneliness and emptiness even when physically close to your partner
Family Support at Different Life Stages
Psychological support for families adapting to transitions: birth of a child, "empty nest syndrome," transition crises, and developing new relationship rules.
- feeling that you speak different languages with your partner and they don't hear you
- constant irritation over daily trifles after the birth of a child
- fear of permanently losing emotional connection with your teenage child
Codependent (Emotionally Dependent) Relationships
Therapy for codependency and emotional dependency. Help in establishing boundaries, breaking free from destructive merging, and finding oneself.
- you constantly postpone your own needs for the comfort of your partner
- you feel guilty for wanting to spend time alone
- you are in panic fear of a breakup even if the relationship objectively causes pain
Family Development Crises
Psychological help during normative family crises: marriage, birth of children, adolescence, and empty nest syndrome.
- feeling of constant irritation over daily life details
- thoughts that you are not valued and understood in your own family
- fear of being left alone after adult children move out
Contact
Book a consultation
I reply on weekdays. If you are in crisis — call me directly.
Or write directly