How I work with this
In working with mutism, I draw on the understanding that silence in the consulting room is an exact replication of your early relationships and deep internal deficits. Through schema therapy, we explore those lifelong patterns and emotional states that compel the psyche to resort to muteness as a survival mechanism, often activating the state of a frightened and defenseless child (child modes). Within Transference-Focused Psychotherapy (TFP), we closely monitor what transpires between us in the here-and-now (transference analysis). Silence is viewed as a highly active communication: the client may unconsciously experience me as a dangerous, criticizing, or rejecting figure from whom they must urgently protect themselves with quietness.
Gradually, we recognize this black-and-white view of the world, where the other is either an idealized savior or an absolute persecutor (splitting), which is characteristic of difficulties in forming stable relationships (borderline personality organization, or BPO). For clients with a higher level of internal cohesion (neurotic personality structure), silence may conceal deeply repressed aggressive impulses or resentments that are unacceptable to the self. Our goal is to help the psyche integrate these conflicting parts of the self and one's status toward others, building a stable, secure, and coherent sense of the "Self" (identity integration) that will allow the voice to sound freely without destructive fear.
Do you recognise yourself?
- ✓ a physical sensation of a lump in the throat or a paralyzing spasm when trying to speak in stressful situations
- ✓ constant fear of saying the wrong thing and being instantly rejected or punished
- ✓ a feeling of complete emptiness in the head during a conflict, when words seem to be erased from memory
- ✓ deep feelings of guilt and shame for one's inability to respond or defend oneself verbally
- ✓ avoiding certain people or social settings solely out of fear of losing the ability to speak again
- ✓ a sense of complete detachment from one's body and frozen emotions during moments of forced silence
If you recognised 3+ points — it is a good reason to talk to a psychologist.
Approach & Methodology
The disappearance of one's voice or the inability to speak in certain situations is not conscious stubbornness or a refusal to make contact. Most often, it is a deep, unconscious psychological defense against unbearable anxiety or overwhelming emotions. In these moments, silence becomes the only safe haven for the vulnerable internal "Self," when any word feels like a threat of destruction or loss of connection with a significant other. Speech vanishes when the internal conflict is so intense that it cannot be contained in words, and the body takes on the function of holding this tension (somatization).
I deeply understand the pain and helplessness that accompany this condition. A person finds themselves trapped in their own muteness, longing to be heard, yet at the same time experiencing a paralyzing terror at the very prospect of using their voice. My goal is not to force speech, but to create a space where the need for this radical defense gradually decreases, allowing you to find safety in being seen and heard.
Questions & Answers
Will you pressure me and force me to talk?
No. Any pressure only increases anxiety and forces the psyche to defend itself even more rigidly. We will move exclusively at your pace, gently exploring what makes the process of speaking itself feel dangerous (exploring resistance).
How will schema therapy help me overcome this condition?
We will find the root causes of your anxiety and learn to recognize the moments when your most vulnerable part is activated. Next, we will work on building an internal support system — a caring adult figure, around whom you will feel safe enough to express your voice.
What should I do if I remain silent for the entire session?
Your silence is not a mistake or wasted time; it is a full-fledged part of the therapeutic process. We will sit in this silence together, trying to gradually understand exactly what feelings, prohibitions, and fears it hides, without rushing things.
Why can I communicate freely with some people, but completely lose my voice around others?
This is often related to the specific internal figure you unconsciously project onto a certain person. If someone even slightly reminds you of a strict, dangerous, or cold adult from the past, a deep-seated mechanism of freezing and defense is instantly triggered.
Is it possible to get rid of the fear of speaking forever?
Yes. When, through the experience of safe and stable therapeutic relationships, you are able to unite fragmented ideas about yourself and the world into a coherent picture (identity integration), your anxiety will decrease. The need for radical protection through muteness will simply lose its purpose, and you will be able to express yourself freely.
Process
How the work unfolds
Initial contact
Write in the messenger or leave a request on the site. Do not look for the right words — I will help you carefully start our journey and we will choose a convenient meeting time.
First consultation
A safe space for acquaintance, where you will feel if my approach suits you. This meeting does not oblige you to anything and only helps determine the next steps.
Regular therapy
Meetings are held 1-2 times a week for 50 minutes, online or face-to-face. A stable schedule is necessary for deep transformation and the development of your internal supports.
Payment and booking
The session fee is 50 USD (in hryvnias). Please read the Public Offer. The time is finally reserved and confirmed after payment.
Contact
Book a consultation
I reply on weekdays. If you are in crisis — call me directly.
Or write directly