How I work with this
In working with family crises, I rely on Transference-Focused Psychotherapy (TFP) and schema therapy. Often, during moments of intense stress, the psyche resorts to radical defense: we begin to perceive our partner in black-and-white, seeing only their flaws and completely devaluing all previous good experiences of living together (splitting mechanism). If an individual has a more vulnerable psychic structure (borderline personality organization, or BPO), such crises can trigger an intense, almost unbearable fear of being abandoned or, conversely, engulfed by the other. For individuals with a more stable psyche (neurotic personality structure), the crisis more often exposes internal conflicts between their own secret desires and a sense of family duty.
We will gradually explore which specific stable behavioral patterns and beliefs (maladaptive schemas) govern your reactions to the actions of loved ones. Analyzing what happens between us directly in the office (transference analysis), you will be able to see live exactly how you unconsciously construct relationships at home. Our main goal is to learn to tolerate complex, contradictory feelings toward the partner, to see them and yourself as integrated, with both strengths and weaknesses (tolerance of ambivalence). This leads to the construction of a mature, stable sense of one's "Self" (identity integration) and the capacity to navigate family storms without self-destructing from within.
Do you recognise yourself?
- ✓ feeling of constant irritation over daily life details
- ✓ thoughts that you are not valued and understood in your own family
- ✓ fear of being left alone after adult children move out
- ✓ sharp cooling of intimate life after the birth of a child
- ✓ constantly returning to the same topics in arguments without finding a solution
- ✓ feeling of total loneliness even when your partner is next to you
- ✓ persistent desire to escape from home or stay at work as long as possible to avoid communication
If you recognised 3+ points — it is a good reason to talk to a psychologist.
Approach & Methodology
When a family faces a normative crisis—such as the birth of a child, a teenage developmental transition, or "empty nest syndrome"—old modes of interaction collapse, and new ones have not yet formed. I view this process not simply as a series of domestic disputes, but as a painful collision of the partners' deep internal worlds. It is precisely during such transition moments that our earliest deficits and unmet needs are activated, which we unconsciously project onto our loved ones, forcing them to experience our own unbearable emotions (projective identification).
Partners may experience intense disappointment: it feels as though a completely stranger, cold, or hostile person has appeared beside you. This pain arises from the gap between the internal idealized image of the family and reality. My task is to help you see which specific hidden expectations and childhood wounds lie beneath your current arguments or silent alienation. I create a space where these vulnerable, frightened parts of your psyche can be explored without judgment or guilt.
Questions & Answers
Do we need to come to the session together with my partner?
This format of work involves individual therapy, where we focus specifically on your perception of the family crisis. We work with your inner world and how you experience these changes. Experience shows that a profound change in the internal reactions and attitudes of one of the partners inevitably and gradually transforms the entire dynamics of family relationships.
Why did my husband and I start to constantly grow apart after the children became teenagers?
When children separate, the usual "buffer" disappears, which for many years could hide the contradictions between the spouses. In therapy, we will explore your deepest emotional triggers that have been exposed now. This is an opportunity to learn to build relationships anew, relying on your true needs as a woman/man, and not just on fulfilling common parental functions.
How long will the therapy last if our crisis is related to the birth of a child?
The duration depends on exactly which inner layers were affected by this event. Sometimes the appearance of a baby activates the client's own early painful experience, their relationship with their own parents. Untangling these knots and forming a holistic, stable perception of oneself in a new role requires time, regularity, and consistent work.
Won't such deep self-analysis lead to me wanting to get a divorce?
Therapy does not push you towards any decisions, it makes these decisions crystal clear and conscious. We work to remove the veil of projections when you see a partner exclusively as a tyrant or a savior. When you regain the ability to see reality without distortions, any of your decisions will be based on truth, and not on childhood traumas or psychological defense mechanisms.
Process
How the work unfolds
Initial contact
Write in the messenger or leave a request on the site. Do not look for the right words — I will help you carefully start our journey and we will choose a convenient meeting time.
First consultation
A safe space for acquaintance, where you will feel if my approach suits you. This meeting does not oblige you to anything and only helps determine the next steps.
Regular therapy
Meetings are held 1-2 times a week for 50 minutes, online or face-to-face. A stable schedule is necessary for deep transformation and the development of your internal supports.
Payment and booking
The session fee is 50 USD (in hryvnias). Please read the Public Offer. The time is finally reserved and confirmed after payment.
Contact
Book a consultation
I reply on weekdays. If you are in crisis — call me directly.
Or write directly